Have you ever experimented with changing your adrenaline levels?  Are you even aware of your emotional state of being when you play your best golf?  Knowing what mental and emotional state that you play best, is vital for optimal performance.  Everyone is unique and it is important to know what your individual recipe is for playing your best.  As the late Dr. Denise would ask, “How do you want to be?”

Managing your state is under your control!

Bottoming out the the correct place in relation to the ball is crucial for solid contact and distance control

Outcome goals have to be specific and more importantly they need to be accompanied by the process goals, the HOW.

What are things we can be doing to improve our game and self in the off season?

Three days with Lynn Marriott and Pia Nilsson of VISION54

Three easy steps to changing the trajectory for chipping.

To watch the video Click Here

Alignment is one of the most important things for success on the golf course. If you are mis-aligned it is easy to compensate in your swing to get the ball started on line.

Posture effects how well the body can rotate through the swing.

A poor posture (rounded or arched) at address inhibits the ability to rotate and create power and speed, retain posture in swing and can throw off balance.

Everyone is human, no matter how great we are, pressure will show up in our swing and stroke.

Heading south for the winter? Don't leave your swing in the balance.  Winter can turn the most avid golf into the most fair weather golfer.